Steamed Sea Bream in Broth with Potatoes

4.2 5 valutazioni

Prep. 10min

Totale 35min

6 portions

Ingredienti

celery leaves
40 g
fennel fronds (see tip)
40 g
garlic clove
1
coriander seeds
1 tsp
wholegrain mustard
1 Tbsp
extra virgin olive oil
30 g
freshly squeezed lemon juice
30 g
fine sea salt plus extra for seasoning
2 - 3 pinches
ground black pepper to taste
2 - 3 pinches
celery stalk cut in pieces (4 cm)
100 g
fennel bulb cut in pieces (4 cm)
100 g
olive oil
20 g
sea bream whole, gutted and cleaned (approx. 500 g each)
3
water
500 g
dried bay leaves
2
potatoes cut in pieces (3 cm) (see variation)
1000 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 205.1 mg

Proteine 21.1 g

Calorie 1278.2 kJ / 305.5 kcal

Grassi 10.7 g

Fibre 5.2 g

Grassi saturi 1.7 g

Carboidrati 32.8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Ti potrebbe interessare anche...

Wholewheat Spaghetti with Avocado Sauce and Vegan 'Parmesan'

25 dk

Rice Wine Fish Fillet

Değerlendirme yok

Cod and Spinach Soup

40 dk

Sambal Petai Fried Mee

20 dk

Mango Cheesecakes

Değerlendirme yok

Menu: Tuna on Tomato Sauce with Rice; Peaches and Cream Dessert

45 dk

Menu: Cod with Clams and Stuffed Sweet Potatoes; Chocolate Pears

Değerlendirme yok

Baked Turmeric Fish and Tomato Salsa

30 dk

Roasted Chicken with Vegetables in Cider Sauce

1sa 45 dk

Spanish Seafood Rice

1sa 25 dk

Spiralized Courgette with Shrimp and Lemon Sauce

25 dk

Roast Chicken Dinner with Veg and Gravy

2sa