Dispositivi & accessori
Vegan Porridge with Fruits and Cinnamon
Prep. 10min
Totale 15min
2 portions
Ingredienti
-
1 ½ oz hazelnutswalnuts1 ½ oz
-
rolled oats3 oz
-
oat milk17 ½ oz
-
ground cinnamon½ tsp
-
salt1 pinch
-
dried goji berries½ oz
-
apple sliced, divided1
-
pear sliced, divided1
-
maple syrup (opzionale) to taste
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
16.3 g
Calorie
2323.4 kJ /
555.3 kcal
Grassi
19.6 g
Fibre
15.5 g
Carboidrati
85.3 g
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