Green juice

Green juice

4.3 28 valutazione

Prep. 5min

Totale 5min

4 portions

Ingredienti

Lebanese cucumber (approx. 1), cut into halves
100 g
celery stalks (approx. 1), cut into halves
60 g
carrot (approx. 1), cut into quarters
100 g
Granny Smith apple (approx. 1), core removed and cut into quarters
130 g
chia seeds
2 tsp
kale or fresh spinach leaves
20 g
avocado (approx. 50 g), flesh only
½
fresh mint leaves only
2 sprigs
fresh parsley leaves only
2 sprigs
orange juice (approx. 1 orange)
70 g
coconut water chilled
500 g
ice cubes (optional)

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 55.1 mg

Proteine 2.3 g

Calorie 559 kJ / 133 kcal

Grassi 7.4 g

Fibre 3.8 g

Grassi saturi 1.7 g

Carboidrati 13 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Everyday cooking for Thermomix families 114 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Green smoothie

Green smoothie

10min

Green juice (12 months+)

Green juice (12 months+)

10min

Protein shake

Protein shake

5min

Green smoothie

Green smoothie

5min

Green garden juice

Green garden juice

5min

Super antioxidant juice

Super antioxidant juice

10min

Fennel digestive

Fennel digestive

30min

Mango and cayenne juice

Mango and cayenne juice

35min

Green machine

Green machine

35min

Green Glow Cucumber-Pear Juice

Green Glow Cucumber-Pear Juice

5min

Kale, chia, pear and orange smoothie

Kale, chia, pear and orange smoothie

25min

Daily green smoothie

Daily green smoothie

10min