Onion Bhajis with Chilli Coriander Dip (TM6)

Onion Bhajis with Chilli Coriander Dip (TM6)

5.0 6 valutazioni
Prep. 40min
Totale 1h
4 portions

Ingredienti

Onion Bhajis
  • onions halved or cut in wedges that fit in feeder
    300 g
  • fresh green chilli halved, deseeded if desired, to taste
    ½ - 1
  • fresh coriander leaves
    3 Tbsp
  • chickpea flour (see tip)
    100 g
  • baking powder
    ½ tsp
  • fine sea salt to taste
    ½ - 1 tsp
  • ground cumin
    1 tsp
  • ground turmeric
    ½ tsp
  • black mustard seeds (opzionale)
    1 tsp
  • freshly squeezed lemon juice (approx. ½ lemon)
    20 g
  • water
    100 g
  • sunflower oil for deep frying
Coriander Chilli Dip
  • fresh coriander leaves and stems, cut in pieces
    50 g
  • fresh green chillies halved, deseeded if desired, to taste
    1 - 2
  • fresh root ginger peeled, cut in round slices (2 mm)
    1 cm
  • freshly squeezed lemon juice (approx. ½ lemon)
    20 g
  • Greek yoghurt
    50 g
  • ground cumin
    ½ tsp
  • fine sea salt to taste
    ¼ - ½ tsp

Valori nutritivi per 1 portion

Calorie 194.6 kcal / 814.3 kJ
Proteine 10 g
Grassi 4.4 g
Carboidrati 34 g
Fibre 9.9 g
Grassi saturi 0.3 g
Sodio 649.4 mg

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