
Dispositivi & accessori
Onion Bhajis with Chilli Coriander Dip (TM6)
Prep. 40min
Totale 1h
4 portions
Ingredienti
Onion Bhajis
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onions halved or cut in wedges that fit in feeder300 g
-
fresh green chilli halved, deseeded if desired, to taste½ - 1
-
fresh coriander leaves3 Tbsp
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chickpea flour (see tip)100 g
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baking powder½ tsp
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fine sea salt to taste½ - 1 tsp
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ground cumin1 tsp
-
ground turmeric½ tsp
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black mustard seeds (opzionale)1 tsp
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freshly squeezed lemon juice (approx. ½ lemon)20 g
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water100 g
-
sunflower oil for deep frying
Coriander Chilli Dip
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fresh coriander leaves and stems, cut in pieces50 g
-
fresh green chillies halved, deseeded if desired, to taste1 - 2
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fresh root ginger peeled, cut in round slices (2 mm)1 cm
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freshly squeezed lemon juice (approx. ½ lemon)20 g
-
Greek yoghurt50 g
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ground cumin½ tsp
-
fine sea salt to taste¼ - ½ tsp
Valori nutritivi per 1 portion
Calorie
194.6 kcal /
814.3 kJ
Proteine
10 g
Grassi
4.4 g
Carboidrati
34 g
Fibre
9.9 g
Grassi saturi
0.3 g
Sodio
649.4 mg
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