Dispositivi & accessori
Protein Boosted Banana Bread
Prep. 15min
Totale 2h
12 slices
Ingredienti
-
non-stick cooking spray to grease
-
bananas cut into pieces (approx. 4-5 bananas)12 oz
-
low fat cottage cheese4 oz
-
sugar to taste2 ½ - 3 oz
-
honey to taste1 ½ - 2 oz
-
large eggs2
-
vanilla extract1 tsp
-
all-purpose flour5 oz
-
protein powder or 2 oz Nut Boosted Powder (see Tip)2 oz
-
baking powder2 tsp
-
baking soda½ tsp
-
ground cinnamon1 tsp
-
salt1 pinch
-
hemp seeds (opzionale)2 tbsp
Difficoltà
facile
Valori nutritivi per 1 slice
Sodio
245.5 mg
Proteine
8 g
Calorie
718.7 kJ /
171.8 kcal
Grassi
3.3 g
Fibre
1.3 g
Grassi saturi
0.9 g
Carboidrati
28.5 g
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