Chicken Katsu Curry with Rice

Chicken Katsu Curry with Rice

4.5 39 valutazioni

Prep. 15min

Totale 1h 40min

2 portions

Ingredienti

Steamed Rice

water
1000 g
fine sea salt
1 tsp
short grain rice
180 g
sushi rice

Chicken Katsu Curry

oil plus extra for baking
15 g
garlic cloves to taste
2 - 3
onions cut in large pieces (2 cm)
60 g
carrots sliced (1 cm)
100 g
curry powder
1 Tbsp
plain flour
75 g
liquid chicken stock
250 g
brown sugar
10 g
Japanese soy sauce
10 g
garam masala
¼ tsp
dried bay leaf
1
fine sea salt
¼ tsp
ground white pepper
¼ tsp
medium egg beaten
1
panko breadcrumbs
80 g
chicken breasts, skinless (approx. 180 g each)
2

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1866.5 mg

Proteine 60.7 g

Calorie 4306.2 kJ / 1029.2 kcal

Grassi 19.1 g

Fibre 6.4 g

Grassi saturi 3.7 g

Carboidrati 149.1 g

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