Dispositivi & accessori
Mussels with Leek and Coconut Sauce (TM5)
Prep. 15min
Totale 45min
4 portions
Ingredienti
-
leeks white part only450 g
-
garlic cloves2
-
olive oil30 g
-
fine sea salt½ tsp
-
coconut milk400 g
-
fresh root ginger grated1 tsp
-
limes finely grated zest and 20 g juice from 1, 1 cut in wedges2
-
ground black pepper½ tsp
-
fresh mussels washed, shells scrubbed and de-bearded (see tip)1000 g
-
fresh coriander leaves4 Tbsp
-
fresh red chilli thinly sliced1
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1044 mg
Proteine
34 g
Calorie
2352 kJ /
562 kcal
Grassi
27 g
Fibre
3 g
Grassi saturi
16 g
Carboidrati
35 g
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Regno Unito e Irlanda
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