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Mussels with Leek and Coconut Sauce (TM5)

Mussels with Leek and Coconut Sauce (TM5)
Nessuna valutazione
Prep. 15min
Totale 45min
4 portions
Registrati gratis

Ingredienti

  • leeks white part only
    450 g
  • garlic cloves
    2
  • olive oil
    30 g
  • fine sea salt
    ½ tsp
  • coconut milk
    400 g
  • fresh root ginger grated
    1 tsp
  • limes finely grated zest and 20 g juice from 1, 1 cut in wedges
    2
  • ground black pepper
    ½ tsp
  • fresh mussels washed, shells scrubbed and de-bearded (see tip)
    1000 g
  • fresh coriander leaves
    4 Tbsp
  • fresh red chilli thinly sliced
    1

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1044 mg
Proteine 34 g
Calorie 2352 kJ / 562 kcal
Grassi 27 g
Fibre 3 g
Grassi saturi 16 g
Carboidrati 35 g

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Presente anche in

Thermomix Cutter (TM5) 27 ricette
Regno Unito e Irlanda

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