Baby-friendly Mango Tofu Sesame Noodles

Baby-friendly Mango Tofu Sesame Noodles

4.0 9 valutazione

Prep. 15min

Totale 40min

6 portions

Ingredienti

garlic cloves
2
shallots halved
50 g
olive oil
50 g
water for cooking noodles
mangetout washed, trimmed
150 g
fresh baby sweetcorn washed, halved
100 g
carrots washed, peeled, cut in ribbons
100 g
dried rice noodles
200 g
mango cut in pieces
100 g
peanut butter unsalted, smooth or crunchy (see tip)
50 g
rice vinegar
40 g
lime juice
10 g
sesame oil plus extra for drizzling
10 g
firm tofu
280 g
fresh coriander leaf washed, roughly chopped
10 g

Difficoltà

facile

Valori nutritivi per 160 g

Sodio 73 mg

Proteine 12 g

Calorie 949 kJ / 227 kcal

Grassi 11 g

Fibre 3.9 g

Grassi saturi 2 g

Carboidrati 17 g

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Presente anche in

Love at First Bite 60 ricette
Regno Unito e Irlanda

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