Dispositivi & accessori
Tamale Pie (Anna) Metric
Prep. 40min
Totale 1h 30min
8 portions
Ingredienti
Dough
-
185 g vegetable shortening, room temperaturelard room temperature185 g
-
maize meal, nixtamalised (masa harina) instant for tamales510 g
-
chicken broth lukewarm625 g
-
salt2 tsp
-
baking powder2 tsp
Green Sauce and Vegetables
-
green tomatillos quartered500 g
-
garlic cloves peeled2
-
onions in segments (0.5 cm)100 g
-
serrano chillies destemmed, deseeded3
-
water300 g
-
salt1 tsp
-
sugar½ tsp
-
zucchini diced200 g
-
onions diced (0.5 cm)100 g
-
poblano chillies peeled, cut into strips (see Tip)100 g
-
sweetcorn kernels, fresh100 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
1440 mg
Proteine
4 g
Calorie
1364 kJ /
326 kcal
Grassi
25 g
Fibre
3 g
Grassi saturi
9 g
Carboidrati
24 g
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