Basque Chicken

Basque Chicken

5.0 3 valutazioni

Prep. 15min

Totale 1h 10min

6 portions

Ingredienti

fresh parsley leaves (approx. 35 sprigs)
20 g
garlic cloves peeled
2
yellow onions peeled & quartered
330 g
olive oil
20 g
corn starch
3 tbsp
canned crushed tomatoes
400 g
dry white wine
160 g
160 g chicken stock, liquid
smoked paprika
1 ½ tsp
dried oregano
1 ½ tsp
salt
1 ½ tsp
dried basil
¾ tsp
ground black pepper
½ tsp
dried bay leaf
2
chicken thighs, boneless and skinless cut in 4 cm cubes
1000 g
red bell pepper cut into strips (¼ in.) (approx. 1 med. pepper)
200 g
yellow bell peppers cut into strips (¼ in.) (approx. 1 med. pepper)
200 g
pitted Kalamata olives (opzionale)
80 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 773 mg

Proteine 18.4 g

Calorie 1026.9 kJ / 245.4 kcal

Grassi 12.9 g

Fibre 3.1 g

Grassi saturi 3 g

Carboidrati 13.6 g

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Presente anche in

Christmas - Snowy Delights 18 ricette
Internazionale

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