Dispositivi & accessori
One-Pot Barley and Vegetables
Prep. 20min
Totale 1h 10min
4 portions
Ingredienti
-
lemon peel only, no pith (approx. 0.5 oz of peel)1
-
dried porcini mushrooms1 oz
-
fennel seeds1 tsp
-
salt to taste, divided1 ½ tsp
-
fresh ground pepper to taste, divided1 ½ tsp
-
yellow onions quartered5 oz
-
garlic cloves2
-
olive oil1 oz
-
parsnips diced (½ in.) (approx. 3 med. parsnips)5 ½ oz
-
carrots diced (½ in.) (approx. 4 med. carrots)6 oz
-
10 oz sweet potatoes, cubed (½ in.), (approx. 3 med. potatoes)Yukon gold potatoes cubed (½ in.), (approx. 3 med. potatoes)10 oz
-
celery cut into pieces (¼ in.) (approx. 5 stalks)4 ½ oz
-
pearl barley4 oz
-
water22 oz
-
vegetable stock paste2 heaping tsp
-
tomato paste1 oz
-
diced tomatoes (approx. 14.5 oz)1 can
-
8 oz sugar snap peas, slicedbaby portobello mushrooms sliced8 oz
-
parsley to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
7 g
Calorie
1452 kJ /
347 kcal
Grassi
8 g
Fibre
12 g
Carboidrati
65 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Veggie Table
51 ricette
Stati Uniti
Stati Uniti
Ti potrebbe interessare anche...
Chicken Tikka Bowls with Kachumber
2h 50min
Spicy Eggplant, Chickpeas and Chicken
30min
Cauliflower Artichoke Cheese Bake
1h 10min
Pumpkin Chili
50min
Rice Salad with Watermelon and Mozzarella
45min
Cornbread Pie
1h 25min
Mushroom and Spinach Strata
2h 10min
Smoked Salmon and Watercress Pesto Crostini
15min
Fennel, Orange and Cherry Salad
10min
Chicken Stew with Cannellini Beans
35min
Lentil, Cauliflower and Kale Salad
1h 5min
Artichoke and Butterbean Dip
10min