Pumpkin leaf stew with prawns (M'boa com xima)

Pumpkin leaf stew with prawns (M'boa com xima)

5.0 1 valutazione

Prep. 10min

Totale 55min

6 portions

Ingredienti

M'boa

unsalted peanuts, raw
100 g
onions cut in pieces
150 g
tomatoes cut in pieces
100 g
coconut milk
400 g
fresh red chillies cut in slices
2
salt
1 tsp
pumpkin leaves cut in thin strips (0.5 cm)
400 g
400 g turnip leaves, cut in thin strips (0.5 cm)
raw prawns, unpeeled heads removed
500 g

Xima (rice porridge)

coconut milk
800 g
salt
1 tsp
rice flour
400 g

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 34 g

Calorie 3305.3 kJ / 790 kcal

Grassi 46 g

Carboidrati 59 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Taste of Africa 10 ricette
Internazionale

Ti potrebbe interessare anche...

Roti John

30min

Menu: Vegetable Soup with Semolina Dumplings, BBQ Pulled Chicken with Bao & Baked Buns

1h 15min

Turmeric Cinnamon Ginger Booster

20min

Pike perch fillets with fresh corn polenta

1h 5min

Sardines in parcels with green bean salad

Nessuna valutazione

Celeriac remoulade (Thermomix® Cutter, using modes)

10min

Melon and Cucumber Sour (Mocktail)

10min

Fish and Potatoes with Tomato Sauce

50min

Caprese Egg White Omelette (Metric)

20min

Salmorejo

10min

Leftover Chicken Kimchi Salad

15min

Stir-fry Baby Bak Choy

10min