Jambalaya, Spicy Soup and Fruit Crumble

Jambalaya, Spicy Soup and Fruit Crumble

3.5 4 valutazioni
Prep. 25min
Totale 1h 45min
6 portions

Ingredienti

Creole Seasoning
  • paprika
    2 ½ tbsp
  • fine sea salt
    2 tbsp
  • garlic powder
    2 tbsp
  • ground black pepper
    1 tbsp
  • onion powder
    1 tbsp
  • cayenne pepper
    1 tbsp
  • dried oregano
    1 tbsp
  • dried thyme
    1 tbsp
Jambalaya, Spicy Soup and Fruit Crumble
  • all-purpose flour
    4 oz
  • unsalted butter chilled (cut into ½ in. pieces)
    4 oz
  • old fashioned rolled oats
    3 oz
  • brown sugar
    3 oz
  • unsweetened shredded coconut
    1 oz
  • medium shrimp (raw), peeled and deveined
    16 oz
  • boneless, skinless chicken diced into ½ in. pieces
    8 oz
  • olive oil
    ½ oz
  • andouille sausage diced into ¼ in. cubes (approx. 2 sausages)
    5 oz
  • fresh peaches pitted and quartered (approx. 5 small peaches)
    14 oz
  • Granny Smith apples cored, peeled and cut into eighths (approx. 4 medium apples)
    14 oz
  • yellow onion quartered (approx. 1 large onion)
    5 oz
  • garlic cloves
    1 oz
  • carrot cut into 1 in. pieces (approx. 1 large carrot)
    3 ½ oz
  • celery cut into 1 in. pieces (approx. 2 stalks)
    3 ½ oz
  • red bell pepper cut into 1 in. strips (approx. ½ large pepper)
    3 ½ oz
  • green bell pepper cut into 1 in. strips (approx. ½ large pepper)
    3 ½ oz
  • dried bay leaves
    3
  • Worcestershire sauce
    1 tsp
  • hot sauce
    1 tsp
  • chicken stock
    12 oz
    1 tsp chicken stock paste, mixed with 12 oz water
  • fine sea salt to taste
    ½ tsp
  • freshly ground black pepper to taste
    ¼ tsp
  • white basmati rice
    7 oz
  • fresh tomatoes diced into ½ in. pieces (approx. 2 medium tomatoes)
    8 oz

Valori nutritivi per 1 portion

Calorie 821 kcal / 3435 kJ
Proteine 29 g
Grassi 36 g
Carboidrati 97 g
Fibre 9 g

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