Chickpea Soup with Spinach

Chickpea Soup with Spinach

4.4 77 valutazioni

Prep. 15min

Totale 40min

8 portions

Ingredienti

fresh spinach leaves roughly chopped as necessary
300 g
dried chickpeas
100 g
water
800 g
onions cut in pieces (3 cm)
200 g
olive oil
30 g
carrots cut in pieces (3 cm)
250 g
turnips (opzionale) cut in pieces (3 cm)
100 g
garlic cloves
3
salt adjust to taste
1 tsp
ground black pepper adjust to taste
1 pinch
salt adjust to taste
ground black pepper adjust to taste

Difficoltà

facile

Valori nutritivi per 1 portion

Proteine 4 g

Calorie 408 kJ / 98 kcal

Grassi 5 g

Fibre 3.9 g

Carboidrati 9 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

The Basic Cookbook 2018 174 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Green Smoothie

10 Min

Salmon with Potatoes and Mushroom Cream Sauce

35 Min

Asparagus with Romesco Sauce

30 Min

Stuffed vegetables

1 Std. 5 Min

Steamed turbot and mixed vegetable parcels

1 Std. 15 Min

Poached Egg Pots with Smoked Salmon and Avocado Salsa

30 Min

Cream of Asparagus Soup

15 Min

Raw Beetroot Soup

5 Min

Spiced Moroccan Lentil Soup

40 Min

Spinach and Potato Soup with Savoury Egg Custard

45 Min

Beginner's Fruity Green Smoothie

10 Min

Pomegranate Smoothie Bowl

5 Min