
Dispositivi & accessori
Poached chicken with liquid stock
Prep. 5min
Totale 25min
4 portions
Ingredienti
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brown onions180 g
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garlic cloves2
-
water1500 g
-
salt1 tsp
-
ground black pepper½ tsp
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mixed fresh herbs leaves and stems (i.e. rosemary, oregano, thyme, mint, basil, sage)2 - 3 sprigs
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skinless chicken thigh fillets cut into pieces (6-8 cm)500 g
Valori nutritivi per 1 portion
Calorie
164 kcal /
689 kJ
Proteine
23.7 g
Grassi
6.4 g
Carboidrati
2.3 g
Fibre
1.5 g
Grassi saturi
1.9 g
Sodio
648.3 mg