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Macaroni Bake

Macaroni Bake
3.3 14 valutazioni
Prep. 15min
Totale 55min
4 portions
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Ingredienti

  • raw cashew nuts soaked overnight, drained
    100 g
  • water
    1100 g
  • garlic clove
    1
  • fine sea salt
    ¾ tsp
  • sweet potatoes cut in pieces (3-4 cm)
    400 g
  • onions quartered then layers separated
    140 g
  • carrots sliced (1 cm)
    2
  • macaroni pasta
    350 g
  • garlic granules
    ¼ tsp
  • ground cayenne pepper to taste
    2 - 3 pinches
  • fresh parsley leaves roughly chopped, for serving

Valori nutritivi per 1 portion

Calorie 360 kcal / 1506 kJ
Proteine 9.3 g
Grassi 13.2 g
Carboidrati 51 g

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Presente anche in

Plant Based Eating 10 ricette
Regno Unito e Irlanda

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