Multi-seed Cocoa Bars

Multi-seed Cocoa Bars

4.1 16 valutazioni

Prep. 15min

Totale 50min

18 pieces

Ingredienti

mixed seeds (e.g. sesame, pumpkin, sunflower)
150 g
pecan nuts
125 g
chia seeds
2 Tbsp
golden linseeds
2 Tbsp
coconut oil plus extra for greasing
75 g
cocoa powder
30 g
dates pitted, halved
370 g
vanilla extract
1 tsp
water (opzionale) to loosen mixture
50 - 100 g

Valori nutritivi per 1 piece

Calorie 216 kcal / 903 kJ

Proteine 3.8 g

Grassi 15.3 g

Carboidrati 15.7 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

SNACKS ON THE MOVE! 12 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Root Vegetable Oaty Squares

Root Vegetable Oaty Squares

1h 10min

Vegetable Oat Bake

Vegetable Oat Bake

1h 15min

Breakfast Bars

Breakfast Bars

1h 10min

Banana and Oatmeal Energy Bars

Banana and Oatmeal Energy Bars

1h 10min

Carrot, Apple and Chia Muffin Bites

Carrot, Apple and Chia Muffin Bites

1h 15min

Raw Chocolate Snaps

Raw Chocolate Snaps

1h 5min

Paleo Breakfast Cereal

Paleo Breakfast Cereal

30min

Sweet Potato Brownies

Sweet Potato Brownies

8h 55min

Almond, Coconut and Chocolate Biscuits (No Added Sugar)

Almond, Coconut and Chocolate Biscuits (No Added Sugar)

35min

Plant Candy Bar Bites

Plant Candy Bar Bites

1h 50min

Quinoa, Banana, Cranberry and Chia Granola Bars

Quinoa, Banana, Cranberry and Chia Granola Bars

1h 15min

Almond and Coconut Corners

Almond and Coconut Corners

1h 20min