Dispositivi & accessori
Crumbed fish nuggets
Prep. 30min
Totale 1h 40min
30 portions
Ingredienti
-
Parmesan cheese crust removed and cut into pieces (3 cm)60 g
-
water500 g
-
boneless white fish fillets (firm, skinless)350 - 450 g
-
full cream milk500 g
-
salt½ tsp
-
ground nutmeg1 pinch
-
salted butter20 g
-
fine semolina250 g
-
egg yolk1
-
panko breadcrumbs80 g
-
oil for frying
-
tomato sauce (optional)
Difficoltà
facile
Valori nutritivi per 1 portions
Sodio
93.8 mg
Proteine
5.5 g
Calorie
418.8 kJ /
99.7 kcal
Grassi
4.7 g
Fibre
0.4 g
Grassi saturi
1.7 g
Carboidrati
8.6 g
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Australia e Nuova Zelanda
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