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Crumbed fish nuggets

Crumbed fish nuggets
3.1 17 valutazioni
Prep. 30min
Totale 1h 40min
30 portions
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Ingredienti

  • Parmesan cheese crust removed and cut into pieces (3 cm)
    60 g
  • water
    500 g
  • boneless white fish fillets (firm, skinless)
    350 - 450 g
  • full cream milk
    500 g
  • salt
    ½ tsp
  • ground nutmeg
    1 pinch
  • salted butter
    20 g
  • fine semolina
    250 g
  • egg yolk
    1
  • panko breadcrumbs
    80 g
  • oil for frying
  • tomato sauce (optional)

Valori nutritivi per 1 portions

Calorie 99.7 kcal / 418.8 kJ
Proteine 5.5 g
Grassi 4.7 g
Carboidrati 8.6 g
Fibre 0.4 g
Grassi saturi 1.7 g
Sodio 93.8 mg

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Presente anche in

Hip Hip... Hooray! 85 ricette
Australia e Nuova Zelanda

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