Beef Empanadas

5.0 1 valutazione

Prep. 40min

Totale 3h 40min

14 portions

Ingredienti

Empanada Pastry

unsalted butter diced
175 g
water
100 g
salt
½ tsp
all purpose white flour
350 g
baking powder
1 tsp
egg
1

Empanada Filling

eggs
2
water
1000 g
water for ice bath
ice cubes for ice bath
onion (approx 1 small onion), halved
70 g
garlic cloves
3
red bell pepper (approx 1/2 a pepper), deseeded, cut in pieces
150 g
green onions cut in pieces
3
green olives, pitted
10
lean ground beef
225 g
olive oil
30 g
tomato paste
1 tbsp
raisins
40 g
smoked paprika
1 tsp
ground cumin
1 tsp
dried oregano
1 tsp
salt
½ tsp
black pepper, ground
½ tsp
egg beaten, for brushing
1

Difficoltà

media

Valori nutritivi per 1 portion

Sodio 265.8 mg

Proteine 8.5 g

Calorie 1140.5 kJ / 272.6 kcal

Grassi 16.1 g

Fibre 1.4 g

Grassi saturi 8 g

Carboidrati 23.5 g

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Presente anche in

Game Day Flavours 12 ricette
Canada

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