Dispositivi & accessori
Steamed Frittata Egg Cups
Prep. 15min
Totale 45min
9 portions
Ingredienti
-
non-stick spray oil
-
mozzarella for pizza (low-moisture mozzarella) cut into pieces85 g
-
red bell peppers cut in half, stems and seeds removed115 g
-
red onion cut into pieces60 g
-
vegetable oil15 g
-
bacon, sliced diced115 g
-
eggs7
-
Dijon mustard1 tsp
-
salt to taste¼ tsp
-
black pepper, ground to taste¼ tsp
-
water570 g
-
fresh mixed herbs chopped, to garnish
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
291.3 mg
Proteine
9.6 g
Calorie
714.1 kJ /
170.7 kcal
Grassi
13.5 g
Fibre
0.4 g
Grassi saturi
4.9 g
Carboidrati
2.3 g
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