Mini bacon and vegetable frittatas

4.7 24 valutazioni

Prep. 10min

Totale 35min

12 pieces

Ingredienti

extra virgin olive oil plus extra to grease
20 g
hard cheese of choice, cut into pieces (see Tip)
80 g
carrot cut into pieces
1
onion halved
½
bacon cut into cubes
130 g
broccoli cut into small florets
100 g
pouring (whipping) cream
200 g
eggs
4
sea salt
2 pinches
ground black pepper
1 pinch
Dijon mustard (optional)
1 tsp

Difficoltà

facile

Valori nutritivi per 1 piece

Sodio 179.6 mg

Proteine 6.2 g

Calorie 763.4 kJ / 182.5 kcal

Grassi 16.3 g

Fibre 0.6 g

Grassi saturi 7.4 g

Carboidrati 3 g

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Presente anche in

Entertaining 30 ricette
Australia e Nuova Zelanda

Manifesto 202 ricette
Australia e Nuova Zelanda

Outdoor eating and camping 8 ricette
Australia e Nuova Zelanda

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