High protein paprika chicken with sweet potato mash and cashew cream

4.4 123 valutazione

Prep. 20min

Totale 40min

6 portions

Ingredienti

water
800 g
Chicken stock paste (see Tips)
2 tsp
sweet potato peeled and cut into pieces (3 cm)
500 g
skinless chicken breast fillets cut into slices (2 cm)
600 - 700 g
dried mixed herbs
1 - 2 pinches
garlic powder
½ tsp
smoked paprika
1 ½ tsp
ghee
1 tbsp
broccoli cut into steaks (2 cm thick), (see Tips)
250 g
fresh green beans tops and tails removed, (see Tips)
200 g
raw cashews
60 g
sea salt to season
1 pinch
ground black pepper to season
1 pinch
milk
1 tbsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 146.8 mg

Proteine 29.5 g

Calorie 1279.7 kJ / 305.8 kcal

Grassi 9.8 g

Fibre 5.1 g

Grassi saturi 2.8 g

Carboidrati 25.6 g

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Presente anche in

High Protein 12 ricette
Australia e Nuova Zelanda

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