Dispositivi & accessori
High protein paprika chicken with sweet potato mash and cashew cream
Prep. 20min
Totale 40min
6 portions
Ingredienti
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water800 g
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Chicken stock paste (see Tips)2 tsp
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sweet potato peeled and cut into pieces (3 cm)500 g
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skinless chicken breast fillets cut into slices (2 cm)600 - 700 g
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dried mixed herbs1 - 2 pinches
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garlic powder½ tsp
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smoked paprika1 ½ tsp
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ghee1 tbsp
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broccoli cut into steaks (2 cm thick), (see Tips)250 g
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fresh green beans tops and tails removed, (see Tips)200 g
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raw cashews60 g
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sea salt to season1 pinch
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ground black pepper to season1 pinch
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milk1 tbsp
Valori nutritivi per 1 portion
Calorie
305.8 kcal /
1279.7 kJ
Proteine
29.5 g
Grassi
9.8 g
Carboidrati
25.6 g
Fibre
5.1 g
Grassi saturi
2.8 g
Sodio
146.8 mg
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