Whole Wheat Rolls and Flatbreads (Diabetes)

Name: Whole Wheat Rolls and Flatbreads (Diabetes)
Prep time: 5 min
Cook time: 30 min
Total time: 30 min
Yield: 8 portions
Ingredients: 10 oz whole wheat flour; 2 ½ tsp baking powder; ½ - 1 tsp salt; 9 oz plain yogurt

5.0 2 valutazioni

Prep. 5min

Totale 30min

8 portions

Ingredienti

whole wheat flour plus extra to dust
10 oz
baking powder
2 ½ tsp
salt
½ - 1 tsp
plain yogurt high protein (see Tip)
9 oz

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 272.5 mg

Proteine 6.8 g

Calorie 757.5 kJ / 181.3 kcal

Grassi 3.3 g

Fibre 4.3 g

Grassi saturi 1.8 g

Carboidrati 28.9 g

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Presente anche in

Recipes for Diabetics 26 ricette
Stati Uniti

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