Dispositivi & accessori
Minced Meat Cutlets (Kotlety mielone)
Prep. 10min
Totale 30min
8 pieces
Ingredienti
-
onion quartered80 g
-
rapeseed oil plus extra for frying20 g
-
white bread, slightly stale50 g
-
milk50 g
-
medium egg1
-
pork meat pieces, sinew free (e.g. shoulder), cut into 3 cm pieces, slightly frozen (see tip)500 g
-
garlic clove1
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
dried marjoram½ - 1 tsp
-
mustard1 tsp
-
panko breadcrumbs for coating (approx. 50 g)
Difficoltà
facile
Valori nutritivi per 1 piece
Sodio
231.9 mg
Proteine
12.4 g
Calorie
932.9 kJ /
223 kcal
Grassi
16.9 g
Fibre
0.4 g
Grassi saturi
5.5 g
Carboidrati
4.7 g
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Regno Unito e Irlanda
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