Dispositivi & accessori
Allergen Free Granola Cups
Prep. 10min
Totale 1h 5min
12 portions
Ingredienti
-
3 oz dried cherriesdried cranberries3 oz
-
rolled oats, gluten free5 oz
-
puffed millet grain1 oz
-
sunflower seeds raw1 ½ oz
-
pumpkin seeds raw1 oz
-
cinnamon, ground1 tsp
-
ground nutmeg1 tsp
-
vanilla1 tsp
-
honey5 oz
-
chocolate, dairy free chips or chunks8 oz
-
coconut oil2 tsp
-
6 oz pumpkin seed butter, store-bought or homemadesunflower butter store-bought or homemade6 oz
Difficoltà
facile
Valori nutritivi per 1 portions
Sodio
20.8 mg
Proteine
4.7 g
Calorie
1146.7 kJ /
274.1 kcal
Grassi
15.1 g
Fibre
3.7 g
Grassi saturi
6.6 g
Carboidrati
30.8 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Allergen Free Snacks
8 ricette
Stati Uniti
Stati Uniti
Ti potrebbe interessare anche...
Salmon, Quinoa, Feta and Vegetable Salad
50min
Oaty Gluten Free Chocolate Chip Cookies
40min
Carrot Cake Muffins with Walnut Crumble
40min
Vegetable Stock Paste
Nessuna valutazione
Broccoli and Bacon Bites
1h
Triple Chocolate Muffins
1h
Gluten-free Chocolate Cake with Nuts
Nessuna valutazione
Date and Nut Balls
20min
Cashew and Cacao Smoothie
5min
New York Black and White Cookies
1h 15min
Hazelnut Coffee
5min
Two Second Breakfast
5min