Spiralized Apple Salad with Citrus Dressing

Spiralized Apple Salad with Citrus Dressing

5.0 3 valutazioni

Prep. 15min

Totale 15min

4 portions

Ingredienti

pecan nuts
20 g
chia seeds
2 tsp
olive oil
30 g
lemon juice
20 g
orange juice
30 g
fine sea salt
½ tsp
apples stem removed and ends trimmed, trimmed to fit blade width
3
orange peeled, pith removed, quartered then sliced (1 cm)
1
Cheddar cheese diced (1 cm)
50 g

Difficoltà

facile

Valori nutritivi per 4 portions

Sodio 1169.9 mg

Proteine 9.3 g

Calorie 4446 kJ / 1062.6 kcal

Grassi 75.5 g

Fibre 23.5 g

Grassi saturi 8 g

Carboidrati 105.3 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Spiralize Your Life 28 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Crispy Smashed Potato Salad

Crispy Smashed Potato Salad

1h 30min

Asparagus, Broccoli and Mushroom Rice

Asparagus, Broccoli and Mushroom Rice

55min

Courgetti Carbonara

Courgetti Carbonara

40min

Creamy miso mushroom udon

Creamy miso mushroom udon

45min

Mediterranean-style Salad with Smoky Chicken

Mediterranean-style Salad with Smoky Chicken

1h 10min

Lemon Garlic Salmon

Lemon Garlic Salmon

2h 20min

Pea, Cherry Tomato and Feta Wraps

Pea, Cherry Tomato and Feta Wraps

10min

Black Spaghetti with Prawns and Parmesan Sauce

Black Spaghetti with Prawns and Parmesan Sauce

45min

Chicken Polpettini with Steamed Rice and Green Beans

Chicken Polpettini with Steamed Rice and Green Beans

40min

Roast Chicken with Vegetables

Roast Chicken with Vegetables

1h 10min

Houmous and Grilled Vegetable Wraps

Houmous and Grilled Vegetable Wraps

30min

Cheesy Triangle Scones

Cheesy Triangle Scones

25min