Dispositivi & accessori
Menu with vegetable velouté, chicken with mustard sauce and steamed vegetables
Prep. 20min
Totale 45min
4 portions
Ingredienti
Velouté, chicken and steamed vegetables
-
onions cut in halves80 - 100 g
-
garlic clove (opzionale)1
-
olive oil20 g
-
mixed vegetables (e.g. courgettes, carrots, asparagus, peppers, broccoli), cut in slices (0.5 cm)700 g
-
water600 g
-
salt2 ½ tsp
-
potatoes cut in slices (0.5 cm)400 g
-
500 g turkey breast fillets, skinless, cut in strips (5 cm x 2 cm)chicken breast fillets, skinless cut in strips (5 cm x 2 cm)500 g
-
soy sauce2 tbsp
-
ground pepper½ tsp
-
sweet paprika (opzionale)½ tsp
-
1 tbsp creambutter (opzionale)20 g
Mustard sauce
-
50 g cream, min. 30% fatcream cheese50 g
-
mustard1 tbsp
-
salt½ tsp
-
ground black pepper1 pinch
-
fresh parsley leaves only3 - 4 sprigs
-
egg yolk (opzionale)1
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
37 g
Calorie
1745 kJ /
417 kcal
Grassi
16 g
Fibre
6.2 g
Carboidrati
26 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Mayonnaise
5min
Yoghurt cake
1h 40min
Quinoa salad with crunchy vegetables
30min
Basic bread dough
5min
Fruit Ice Cream
5min
Sweet shortcrust pastry
1h 50min
Boiled eggs
20min
Steamed rice
25min
Menu: Ginger-Pea Soup, Salmon in a Lemon Marinade, Vegetables and Potatoes
45min
Bread stew with tomato and onion
Nessuna valutazione
Tomato rice
30min
Apple cake
1h