Dispositivi & accessori
Five seed bread
Prep. 10min
Totale 1h 50min
12 portion
Ingredienti
-
extra virgin olive oil plus extra for greasing30 g
-
water500 g
-
dried instant yeast or 20 g fresh yeast, crumbled2 tsp
-
bread flour500 g
-
salt1 tsp
-
rolled oats50 g
-
sesame seeds plus extra for sprinkling30 g
-
flax seeds plus extra for sprinkling30 g
-
sunflower seeds plus extra for sprinkling30 g
-
pumpkin seeds plus extra for sprinkling30 g
-
poppy seeds plus extra for sprinkling30 g
-
honey30 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
191.9 mg
Proteine
8.5 g
Calorie
1106.5 kJ /
263.4 kcal
Grassi
10.4 g
Fibre
3.6 g
Grassi saturi
1.4 g
Carboidrati
33.7 g
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