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Grilled Fish with Mango Sambal

Grilled Fish with Mango Sambal
5.0 1 valutazione
Prep. 5min
Totale 25min
4 portions
Registrati gratis

Ingredienti

  • Nile tilapia (approx. 500 g each), cleaned, descaled and gutted (see tips)
    2
  • salt
    2 ½ tsp
  • lime juice only
    1
  • mangoes unripe, peeled, stone removed, cut in halves
    250 g
  • shallot
    30 g
  • garlic clove
    15 g
  • red curly chillies cut in halves
    60 g
  • bird's eye chilli (cili padi)
    20 g
  • tomato cut in quarters
    1
  • shrimp paste
    1 tsp
  • chicken stock powder
    ½ tsp
  • sugar
    1 tbsp
  • cooking oil plus extra to brush
    20 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1673 mg
Proteine 82 g
Calorie 2851 kJ / 682 kcal
Grassi 12 g
Fibre 2 g
Grassi saturi 5 g
Carboidrati 64 g

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Presente anche in

Everyday Asian with Thermomix® Cutter (TM6) 15 ricette
Internazionale

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