Dispositivi & accessori
Miso chicken noodle soup (Diabetes)
Prep. 10min
Totale 30min
4 portions
Ingredienti
-
konjac noodles450 g
-
dried shiitake mushrooms15 g
-
piece fresh ginger4 cm
-
fresh long red chillies trimmed and cut into thirds, plus extra sliced to garnish2
-
spring onions/green onions trimmed and cut into thirds, plus extra sliced to garnish3
-
soy sauce reduced salt2 tbsp
-
sesame oil2 tsp
-
white (shiro) miso paste1 tbsp
-
water1500 g
-
skinless chicken breast fillet cut into 8 pieces400 g
-
corn cobs husks and silks removed2
-
frozen shelled edamame beans thawed100 g
-
bok choy (approx. 1 bunch), cut into pieces500 g
-
boiling water2000 g
-
togarashi powder2 tsp
-
fresh coriander leaves only, chopped10 sprigs
Difficoltà
media
Valori nutritivi per 1 portion
Sodio
702.5 mg
Proteine
32.8 g
Calorie
1185 kJ /
282.5 kcal
Grassi
7.8 g
Fibre
12.8 g
Grassi saturi
1.5 g
Carboidrati
16.5 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Thermomix® Cooking for Diabetes
72 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Fish with ginger lime sauce
35min
Steamed white fish with tomato and Indian spices
40min
Pork and gravy with red wine cabbage
1h 10min
15-minute noodles
15min
Vegetable bake (Thermomix® Cutter, using modes)
55min
Chicken Pizzaiola with Thermomix® Cutter
50min
Chicken Buddha bowl (Thermomix® Cutter)
1h
Vegetable pizza (Thermomix® Cutter)
1h 40min
Chilli with corn bread
50min
Korean barbecue pork with rice salad (MEATER+®)
40min
Asian beef salad with peanut dressing (MEATER+®)
30min
Slow roasted lamb shoulder and fennel with agrodolce dressing
5h 15min