Prawn and Vegetable Rice

Prawn and Vegetable Rice

4.2 25 valutazione

Prep. 15min

Totale 1h 10min

6 portions

Ingredienti

carrots cut in batons (5 cm x 5 mm)
200 g
vegetable oil
45 g
sunflower oil
red pepper cut in strips (1 cm)
100 g
green pepper cut in strips (1 cm)
100 g
onions cut in wedges
170 g
garlic cloves
2
fresh root ginger peeled, cut in round slices (2 mm)
10 g
celery cut in pieces (1 cm)
30 g
fresh button mushrooms sliced (5 mm)
150 g
water
1000 g
jasmine rice
300 g
raw king prawns, peeled, deveined
250 g
oyster sauce gluten free
45 g
gluten-free soy sauce
35 g
tamari

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1309.6 mg

Proteine 12.7 g

Calorie 1368.3 kJ / 327 kcal

Grassi 8.5 g

Fibre 3.2 g

Grassi saturi 0.7 g

Carboidrati 50.5 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Free From 76 ricette
Regno Unito e Irlanda

Ti potrebbe interessare anche...

Roast Chicken with Vegetables

1h 10min

Green Goddess Avocado Cucumber Salad

20min

Chicken and Mushroom Rice

55min

Browned Pork Rice

1h

Fish Pie with Potato Gratin Topping

1h 10min

Tomato and Haddock Rice

50min

Rice with Cod, Kidney Beans and Spinach

30min

Mediterranean Green Goddess Salad

40min

Egg and Onion

25min

Bacon and Cabbage Risotto

1h

Butternut Squash, Courgette and Chorizo Soup

30min

Orzo Pasta with Chicken and Pesto

30min