Five Seed Energy Bars

Five Seed Energy Bars

4.6 37 valutazioni

Prep. 10min

Totale 1h 45min

16 portions

Ingredienti

non-stick cooking spray
flaxseeds
1 oz
pepitas
3 ½ oz
sunflower seeds
3 ½ oz
chia seeds
1 ½ oz
sesame seeds
1 ½ oz
dried cranberries
2 ½ oz
unsweetened shredded coconut
1 ½ oz
ground cinnamon
1 tsp
vanilla bean paste
1 tsp
maple syrup
3 ½ oz

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 4.1 mg

Proteine 4.6 g

Calorie 656.7 kJ / 157 kcal

Grassi 10.9 g

Fibre 3.4 g

Grassi saturi 2.7 g

Carboidrati 12.8 g

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Presente anche in

Breakfast on-the-go 8 ricette
Stati Uniti

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