Dispositivi & accessori
Gluten-Free Chocolate Fruit Oatmeal Muffins
Prep. 10min
Totale 30min
12 pieces
Ingredienti
-
rolled oats, gluten free plus 2 tbsp for topping4 oz
-
rice flour3 ½ oz
-
tapioca flour1 ½ oz
-
banana cut in half7 oz
-
frozen berries5 oz
-
large eggs2
-
Greek yogurt4 oz
-
4 - 5 oz maple syrupcoconut sugar4 - 5 oz
-
vanilla extract1 tsp
-
cocoa powder1 oz
-
baking powder2 tsp
-
baking soda¼ tsp
-
salt¼ tsp
Difficoltà
facile
Valori nutritivi per 1 pieces
Sodio
161.4 mg
Proteine
4.9 g
Calorie
696.5 kJ /
166.5 kcal
Grassi
2.8 g
Fibre
2.8 g
Grassi saturi
1 g
Carboidrati
32.8 g
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