Vegetable-potato-meat purée

Vegetable-potato-meat purée

4.6 7 valutazioni

Prep. 10min

Totale 35min

270 g

Ingredienti

potatoes cut in pieces
40 - 60 g
vegetables cut in pieces
90 - 100 g
meat, sinew free cut in pieces
20 - 30 g
20 - 30 g fish fillet, (e.g. salmon, mackerel)
water
400 g
orange juice
30 - 45 g
rapeseed oil (8-10 g)
2 - 2 ½ tsp

Difficoltà

facile

Valori nutritivi per 270 g

Proteine 8 g

Calorie 831 kJ / 199 kcal

Grassi 12 g

Fibre 2.8 g

Carboidrati 14 g

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Presente anche in

The Basic Cookbook 174 ricette
Svizzera

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