Seeded sausage rolls

Seeded sausage rolls

3.9 48 valutazioni
Prep. 20min
Totale 50min
18 pieces

Ingredienti

Pastry
  • chia seeds
    20 g
  • sesame seeds
    20 g
  • pumpkin seeds
    20 g
  • psyllium husk
    20 g
  • coconut flour
    50 g
  • tapioca starch
    40 g
  • LSA (see Tips)
    30 g
  • salt
    ½ tsp
  • eggs
    2
  • extra virgin olive oil
    30 g
  • water
    140 g
Filling
  • onion cut into halves
    100 g
  • carrot cut into pieces (1-2 cm)
    1
  • celery stalk cut into pieces (1-2 cm)
    1
  • garlic cloves
    2
  • extra virgin olive oil
    20 g
  • pork mince
    250 g
  • beef mince
    250 g
  • Worcestershire sauce (see Tips)
    1 tsp
  • dried parsley
    1 tsp
  • salt
    ¼ tsp
  • ground black pepper
    ¼ tsp
  • egg lightly beaten, for brushing
    1
  • sesame seeds black and white, to garnish

Valori nutritivi per 1 piece

Calorie 146.6 kcal / 615.6 kJ
Proteine 9 g
Grassi 10.1 g
Carboidrati 4.4 g
Fibre 3.5 g
Grassi saturi 2.5 g
Sodio 129.7 mg

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