Dispositivi & accessori
Beef and Broccoli Sauté
Prep. 10min
Totale 30min
4 portions
Ingredienti
-
20 oz sirloin steaks, trimmed, cut into pieces (¼ in.)filet mignon trimmed, cut into pieces (¼ in.)20 oz
Sauce
-
sherry vinegar Xiao Xing3 oz
-
oyster sauce2 oz
-
soy sauce1 oz
-
black bean garlic sauce1 oz
-
sugar1 tsp
-
cornstarch1 tsp
Sauté
-
vegetable oil divided1 ½ oz
-
garlic cloves3
-
fresh ginger peeled½ oz
-
broccoli florets8 oz
-
onions cut into pieces (1 in.)4 oz
-
steamed rice to serve (see Tip)
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
507 mg
Proteine
37 g
Calorie
1787 kJ /
427 kcal
Grassi
26 g
Fibre
1 g
Grassi saturi
8 g
Carboidrati
10 g
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