Dispositivi & accessori
Tex-Mex tortillas with shredded pork and black beans
Prep. 30min
Totale 1h 20min
6 portions
Ingredienti
-
olive oil40 g
-
pork boneless, cut into cubes (6 cm x 4 cm)600 g
-
salt½ tsp
-
ground black pepper2 pinches
-
brown onion cut into wedges150 g
-
ripe tomatoes cut into pieces200 g
-
pickled jalapeño chillies or 1-2 fresh chillies, deseeded and cut into slices20 - 30 g
-
red capsicum deseeded and cut into pieces (2 cm)120 g
-
green capsicum deseeded and cut into pieces (2 cm)120 g
-
canned black beans drained (250 g is drained weight)250 g
-
tomato paste30 g
-
water100 g
-
Chicken stock paste (see Tip)½ tsp
-
avocados flesh only2
-
corn tortillas6
-
sour cream100 g
-
fresh coriander leaves only4 tbsp
-
lime cut in wedges1
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
799.4 mg
Proteine
32.1 g
Calorie
2149.2 kJ /
511.7 kcal
Grassi
24.2 g
Fibre
10.5 g
Grassi saturi
6.8 g
Carboidrati
38.1 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
The Basic Cookbook
120 ricette
Australia e Nuova Zelanda
Australia e Nuova Zelanda
Ti potrebbe interessare anche...
Chicken gyros with tzatziki
30min
Udon with chicken and mushrooms
50min
Chips on a stick (Thermomix® Spiralizer)
45min
Raspberry crumble bars
40min
Beef fajitas
30min
Spanish chicken tomato stew (Diabetes)
40min
Thai pork with green mango salad (Diabetes)
45min
Leek, chilli and chorizo sauce
40min
Sloppy Joes with slaw
40min
Chicken in chipotle sauce
40min
Shredded chicken satay pad Thai (Noni Jenkins)
40min
Quick pulled pork in beer sauce
35min