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Houmous

Houmous
3.7 34 valutazioni
Prep. 20min
Totale 13h 30min
6 portions
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Ingredienti

  • dried chickpeas
    250 g
  • water plus extra cold for soaking
    500 g
  • ground cumin
    2 tsp
  • fine sea salt
    1 tsp
  • tahini
    3 Tbsp
  • garlic clove
    1
  • lemon juice (approx. 2 lemons)
    40 g
  • olive oil
    40 g
  • fresh coriander leaves roughly chopped
    1 bunch

Valori nutritivi per 1 portion

Calorie 280 kcal / 1171 kJ
Proteine 11 g
Grassi 15 g
Carboidrati 25 g

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Presente anche in

Lebanese cuisine 10 ricette
Regno Unito e Irlanda

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