Breakfast on-the-go

Breakfast on-the-go

4.7 194 valutazioni

Prep. 5min

Totale 10min

2 portions

Ingredienti

rolled oats
30 g
linseeds (flaxseeds)
1 tsp
ripe banana
1
almond milk (see Tips)
250 g
cocoa powder
2 tsp
vanilla bean paste
1 tsp
honey to taste (see Tips)
10 g
nut butter of choice (optional)
1 tbsp
ice cubes
150 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 94.1 mg

Proteine 4.6 g

Calorie 809.7 kJ / 192.8 kcal

Grassi 7.3 g

Fibre 4.4 g

Grassi saturi 1 g

Carboidrati 25.8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Meals in a Flash 91 ricette
Australia e Nuova Zelanda

Stack up the savings 117 ricette
Australia e Nuova Zelanda

Your Cookidoo® Breakfast Boss 10 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Green smoothie

Green smoothie

10min

Protein shake

Protein shake

5min

Apple pie smoothie

Apple pie smoothie

10min

Berry avocado smoothie (Toddlers and beyond)

Berry avocado smoothie (Toddlers and beyond)

5min

Tropical smoothie bowl

Tropical smoothie bowl

20min

Pure green goodness

Pure green goodness

5min

Cashew and cacao smoothie (gut health)

Cashew and cacao smoothie (gut health)

5min

Daily green smoothie

Daily green smoothie

10min

Everyday protein shake

Everyday protein shake

5min

Energising Smoothie

Energising Smoothie

5min

Apple and almond overnight oats (gut health)

Apple and almond overnight oats (gut health)

24h 10min

Berry breakfast smoothie

Berry breakfast smoothie

5min