Breakfast on-the-go

Breakfast on-the-go

4.7 198 valutazione

Prep. 5min

Totale 10min

2 portions

Ingredienti

rolled oats
30 g
linseeds (flaxseeds)
1 tsp
ripe banana
1
almond milk (see Tips)
250 g
cocoa powder
2 tsp
vanilla bean paste
1 tsp
honey to taste (see Tips)
10 g
nut butter of choice (optional)
1 tbsp
ice cubes
150 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 94.1 mg

Proteine 4.6 g

Calorie 809.7 kJ / 192.8 kcal

Grassi 7.3 g

Fibre 4.4 g

Grassi saturi 1 g

Carboidrati 25.8 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Meals in a Flash 91 ricette
Australia e Nuova Zelanda

Stack up the savings 117 ricette
Australia e Nuova Zelanda

Your Cookidoo® Breakfast Boss 10 ricette
Australia e Nuova Zelanda

Ti potrebbe interessare anche...

Green smoothie

Green smoothie

10 Min

Protein shake

Protein shake

5 Min

Sunrise smoothie

Sunrise smoothie

10 Min

Daily green smoothie

Daily green smoothie

10 Min

Pear berry cereal

Pear berry cereal

10 Min

Carrot cake smoothie bowl

Carrot cake smoothie bowl

10 Min

Quick fix noodles

Quick fix noodles

15 Min

Berry avocado smoothie (Toddlers and beyond)

Berry avocado smoothie (Toddlers and beyond)

5 Min

Everyday protein shake

Everyday protein shake

5 Min

Apple and almond overnight oats (gut health)

Apple and almond overnight oats (gut health)

24 Std. 10 Min

Berry breakfast smoothie

Berry breakfast smoothie

5 Min

Quick porridge

Quick porridge

10 Min