Porridge with Almond Milk and Chia Seeds

Porridge with Almond Milk and Chia Seeds

4.7 197 valutazione

Prep. 5min

Totale 20min

4 portions

Ingredienti

almond milk
600 g
maple syrup
20 g
honey
porridge oats
100 g
chia seeds
2 Tbsp
natural vanilla extract
2 tsp
mixed fresh red berries
50 g
bananas thinly sliced
2

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 109.5 mg

Proteine 6.9 g

Calorie 948 kJ / 226.6 kcal

Grassi 5.4 g

Fibre 7.4 g

Grassi saturi 1.2 g

Carboidrati 39.5 g

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Presente anche in

Breakfast Bowls 10 ricette
Regno Unito e Irlanda

Start The Day 14 ricette
Regno Unito e Irlanda

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