Dispositivi & accessori
Cajun Chicken and Sweet Potato Mash
Prep. 10min
Totale 25min
4 portions
Ingredienti
-
black peppercorns1 Tbsp
-
coarse sea salt2 tsp
-
garlic powder½ tsp
-
dried onions1 tsp
-
ground cayenne pepper¼ tsp
-
dried oregano¼ tsp
-
dried thyme¼ tsp
-
dried chilli flakes½ tsp
-
sweet potatoes peeled, diced (2 cm)850 g
-
water700 g
-
chicken breasts skinless, butterflied (sliced through horizontally almost to the edge then opened out)4
-
olive oil1 Tbsp
-
sweet chilli sauce40 g
-
fine sea salt½ tsp
Difficoltà
media
Valori nutritivi per 1 portion
Proteine
39 g
Calorie
1733 kJ /
414 kcal
Grassi
7.9 g
Carboidrati
46.9 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniTi potrebbe interessare anche...
Baby-friendly Thai Green Chicken Curry with Jasmine Rice
1h 10min
Marmalade-glazed Ham
1h 50min
Moroccan Chicken and Couscous
45min
Honey Lime Chicken with Mango Chutney
1h 15min
Chicken Corn Chowder, Broccoli Terrines
1h 25min
Red Bean, Chicken and Sweet Potato Stew
45min
Chicken, Chorizo and Chickpea Stew
40min
Meatballs with White Wine Mushroom Sauce
35min
Steamed Salmon Parcels
55min
Chicken and Cauliflower Curry
45min
Sun-dried Tomato Tear and Share Bread
1h
Chicken and Mushroom Balti
50min