Dispositivi & accessori
Roasted Pumpkin Soup with Orange
Prep. 15min
Totale 45min
4 portions
Ingredienti
-
pumpkin flesh cut in pieces (1-2 cm)800 - 1000 g
-
coriander seeds½ tsp
-
cumin seeds½ tsp
-
fine sea salt½ tsp
-
ground cayenne pepper1 pinch
-
dried thyme1 pinch
-
garlic clove1
-
extra virgin olive oil plus extra for serving50 g
-
orange juice100 g
-
orange zest only1
Difficoltà
facile
Valori nutritivi per 1 portion
Proteine
2.94 g
Calorie
811 kJ /
194 kcal
Grassi
13.67 g
Fibre
5.45 g
Carboidrati
14.66 g
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Regno Unito e Irlanda
Regno Unito e Irlanda
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