Dispositivi & accessori
Rice Cooker Brown Rice Salad
Prep. 15min
Totale 1h 40min
7 portions
Ingredienti
Brown Rice
-
rice, brown, long-grain285 g
-
water to soak
-
water850 g
-
vegetable oil15 g
-
salt½ tsp
Vegetables
-
680 g frozen mixed vegetables, (e.g. carrot, bell pepper, peas, beans), in bite-sized piecesmixed vegetables (e.g. carrot, bell pepper, peas, beans), in bite-sized pieces680 g
-
water500 g
-
115 g almond, roasted, unsaltedcashew nut, roasted, unsalted115 g
-
olive oil30 g
-
soy sauce30 g
-
lemon juice to taste60 g
-
canned tuna, in water drained100 g
-
dill, fresh2 sprigs
-
parsley, fresh leaves only4 sprigs
-
cilantro, fresh leaves only4 sprigs
-
salt to season
-
black pepper, ground to season
-
ginger, fresh to taste15 g
-
pepper sauce, type Tabasco to taste
-
salt to taste½ tsp
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
823.4 mg
Proteine
10.2 g
Calorie
1462.8 kJ /
349.6 kcal
Grassi
15.2 g
Fibre
5.4 g
Grassi saturi
2.3 g
Carboidrati
46.6 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Make every Season a Healthy SEASON
19 ricette
Canada
Canada
Ti potrebbe interessare anche...
Buffalo Cauliflower Bites
Nessuna valutazione
Citrus Salad with Mint Vinaigrette
30min
Dhaba Style Dal Fry
1h 45min
Thai Coconut Lemongrass Chicken Soup
50min
Coconut Dhal
25min
Grilled Tri-Tip with Creamed Spinach
Nessuna valutazione
Maple Teriyaki Salmon with Rice and Broccoli
30h
Thai Green Curry and Lemongrass Rice
1h 15min
Steamed Cabbage
25min
Za'atar pesto
5min
Cherry Amaretto Dream
10min
Moussaka
2h 20min