Dispositivi & accessori
Spiralized Colorful Vegetable Salad
Prep. 20min
Totale 30min
4 portions
Ingredienti
-
fresh ginger5 - 10 g
-
garlic cloves2
-
extra virgin olive oil70 g
-
rice vinegar25 g
-
light soy sauce15 g
-
peanut butter1 tbsp
-
honey2 tsp
-
sesame oil, untoasted1 tsp
-
carrot slender type, peeled80 g
-
celtuce peeled, cut in pieces that fit through feeder tube80 g
-
Japanese cucumber slender type, ends trimmed80 g
-
zucchini slender type80 g
-
onion peeled, cut in pieces that fit through feeder tube80 g
-
fresh bamboo shoots slender type80 g
-
cherry tomatoes cut in halves6
-
unsalted roasted peanuts chopped30 g
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
157.4 mg
Proteine
2.6 g
Calorie
938.6 kJ /
224.3 kcal
Grassi
19.5 g
Fibre
2.5 g
Grassi saturi
3.1 g
Carboidrati
11.2 g
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