Spiralized Colorful Vegetable Salad

Spiralized Colorful Vegetable Salad

5.0 1 valutazione

Prep. 20min

Totale 30min

4 portions

Ingredienti

fresh ginger
5 - 10 g
garlic cloves
2
extra virgin olive oil
70 g
rice vinegar
25 g
light soy sauce
15 g
peanut butter
1 tbsp
honey
2 tsp
sesame oil, untoasted
1 tsp
carrot slender type, peeled
80 g
celtuce peeled, cut in pieces that fit through feeder tube
80 g
Japanese cucumber slender type, ends trimmed
80 g
zucchini slender type
80 g
onion peeled, cut in pieces that fit through feeder tube
80 g
fresh bamboo shoots slender type
80 g
cherry tomatoes cut in halves
6
unsalted roasted peanuts chopped
30 g

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 157.4 mg

Proteine 2.6 g

Calorie 938.6 kJ / 224.3 kcal

Grassi 19.5 g

Fibre 2.5 g

Grassi saturi 3.1 g

Carboidrati 11.2 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Spiralize Your Life 25 ricette
Internazionale

Ti potrebbe interessare anche...

Chopped Asian Salad

20min

Brown Rice Salad with Trout

35min

Almond Pulp Galette with Tomatoes

1h 50min

Warm Aussie potato salad (peeler)

50min

Broccoli Cream Soup with Croutons

1h

Curried carrot and ginger soup

40min

Quinoa Salad with Strawberry Vinaigrette

25min

Miso coleslaw

20min

White Bean, Tasmanian truffle and chive soup (Paul Foreman)

15min

Meatballs with Romesco sauce

1h 40min

Maple and Brown Butter Roasted Butternut Soup

1h 15min

Orange Chicken with Giant Couscous and Pine Nuts

1h 30min

Mostra tutto

Mostra tutto