
Dispositivi & accessori
Broccoli Sauté (TM6 Metric)
Prep. 10min
Totale 15min
4 portions
Ingredienti
-
water30 g
-
fresh broccoli in florets (see Tip)340 g
-
garlic cloves sliced2 - 3
-
extra virgin olive oil30 g
-
dried chili flakes plus extra to sprinkle¼ tsp
-
salt to taste1 tsp
-
sliced almonds2 tsp
Valori nutritivi per 1 portion
Calorie
69 kcal /
289 kJ
Proteine
3 g
Grassi
5 g
Carboidrati
6 g
Fibre
0 g
Grassi saturi
1 g
Sodio
609 mg