Dispositivi & accessori
Leftover Vegetable Hummus
Prep. 5min
Totale 10min
6 portions
Ingredienti
-
cooked white chickpeas (1 x 400 g can)240 g
-
leftover roasted vegetables (e.g. carrot, celery, fennel, onion, celeriac), cut in pieces (see Tip)250 - 300 g
-
tahini to taste (see Tip)50 - 75 g
-
extra virgin olive oil plus extra for drizzling30 g
-
freshly squeezed lemon juice20 g
-
garlic clove to taste½ - 1
-
ground cumin to taste½ - 1 tsp
-
salt to taste½ - 1 tsp
-
parsley, fresh finely chopped, for garnishing
Difficoltà
facile
Valori nutritivi per 1 portion
Sodio
282 mg
Proteine
7 g
Calorie
944 kJ /
226 kcal
Grassi
14 g
Fibre
5.8 g
Grassi saturi
1.8 g
Carboidrati
20 g
Vuoi preparare questa ricetta?
Questa e altre 100 000 ricette ti aspettano!
Registrati gratis Ulteriori informazioniPresente anche in
Perfect for Dipping
13 ricette
Canada
Canada
Ti potrebbe interessare anche...
Houmous and Grilled Vegetable Wraps
30min
Parsnip Soup with Caramelised Onions
55min
Gluten free lentil wraps
3h 40min
Spicy Honey
10min
Minted pesto with pea smash and poached eggs
30min
Grated Carrot Salad
10min
Dairy-free Cashew Nut Spread
12h 10min
Horror punch
20min
Turmeric and ginger-infused chicken broth
2h 30min
Baked Beans with Maple Syrup
31h 5min
Lentil Hummus
10min
Cashew Milk (Metric)
5min