Seared Scallops with Carrot and Ginger Sauce (Hestan Cue™) Metric

Seared Scallops with Carrot and Ginger Sauce (Hestan Cue™) Metric

Nessuna valutazione
Prep. 15min
Totale 40min
4 portions

Ingredienti

Carrot and Ginger Sauce
  • ginger, fresh in pieces
    2 ½ cm
  • lemon grass, fresh in pieces (2.5 cm)
    1 stalk
  • serrano pepper deseeded, in pieces
    1
  • shallot quartered
    1
  • garlic clove
    1
  • extra virgin olive oil
    30 g
  • lemon thin peel only, no white pith
    1
  • fresh cilantro leaves
    10
  • fresh mint leaves
    10
  • carrot juice
    225 g
  • coconut milk, canned
    115 g
  • white wine
    60 g
  • lime juice
    ½ tsp
  • kosher salt Diamond Crystal®
    ½ tsp
Seared Scallops
  • Atlantic deep-sea scallops, fresh, designation U10
    12
    12 scallops, large or jumbo, previously frozen
  • kosher salt Diamond Crystal®, to taste
  • oil e.g. grapeseed, vegetable or canola, as needed
    1 tbsp
    1 tbsp butter, unsalted, as needed
  • garlic cloves crushed, skin on
    2
  • thyme, fresh (opzionale) leaves only
    2 sprigs
  • fleur de sel as needed
  • fresh cilantro leaves, to garnish
    10
  • lime cut into wedges
    1

Valori nutritivi per 1 portion

Calorie 222 kcal / 929 kJ
Proteine 7 g
Grassi 17 g
Carboidrati 10 g
Fibre 1 g
Grassi saturi 7 g
Sodio 801 mg

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni


Ti potrebbe interessare anche...