Vegetable Stir Fry with Eggs and Rice

Vegetable Stir Fry with Eggs and Rice

3.1 15 valutazioni

Prep. 20min

Totale 40min

4 portions

Ingredienti

Eggs and Rice

large eggs
3
kosher salt Diamond Crystal®, plus extra to season, to taste
2 tsp
ground black pepper to taste
long-grain rice
8 oz
water
34 oz

Sautéed Vegetables

neutral oil e.g. grapeseed, vegetable or canola
3 tbsp
broccolini
9 oz
yellow onion (1 small onion), julienne
3 oz
carrot (1 large carrot), julienne
2 ½ oz
red bell pepper (½ bell pepper), julienne
3 oz
garlic cloves sliced
2
kosher salt Diamond Crystal®
½ tsp
dried red chili flakes (opzionale)
¼ tsp
lemon juice
1 tbsp
soy sauce to taste
sesame oil to taste

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 1041 mg

Proteine 12 g

Calorie 1335 kJ / 319 kcal

Grassi 6 g

Fibre 4 g

Grassi saturi 2 g

Carboidrati 55 g

Vuoi preparare questa ricetta?

Questa e altre 100 000 ricette ti aspettano!

Registrati per una prova gratuita di 30 giorni e scopri tutto il mondo Cookidoo®.

Registrati gratis Ulteriori informazioni

Presente anche in

Smart Cooking with Thermomix® 10 ricette
Stati Uniti

Ti potrebbe interessare anche...

Seafood Rice

Pas d’évaluation

Mood Lifting Berry Smoothie

10min

Mediterranean Shrimp and Orzo Soup

Pas d’évaluation

Rice Wine Fish Fillet

Pas d’évaluation

Spaghetti alla carbonara

30min

Sautéing Shrimp

Pas d’évaluation

Tomato and mushroom spaghetti

30min

Spaghetti Carbonara

40min

Smoked Salmon Lemon Pasta

35min

One Pot Fried Rice

40min

Stir Fry Bok Choy

15min

Chicken, Broccoli, and Cheddar Rice

50min