
Dispositivi & accessori
Wholemeal Mantou
Prep. 10min
Totale 1h
10 portions
Ingredienti
-
water730 g
-
caster sugar20 g
-
dried yeast1 tsp
-
cooking oil (sunflower oil, corn oil or soybean oil)20 g
-
pau flour (see tips)230 g
-
wholemeal flour20 g
-
salt1 pinch
Valori nutritivi per 1 portion
Calorie
118 kcal /
495 kJ
Proteine
2 g
Grassi
2 g
Carboidrati
21 g
Fibre
0 g
Grassi saturi
0 g
Sodio
40 mg