Mango Chia Pudding

Mango Chia Pudding

4.1 155 valutazione

Prep. 10min

Totale 4h 10min

4 portions

Ingredienti

ripe mango flesh only, 250 g cut in pieces (3 cm) and 50 g diced (5 mm), for serving
300 g
chia seeds
75 g
almond milk (see tip)
375 g
maple syrup (opzionale)
1 tsp

Difficoltà

facile

Valori nutritivi per 1 portion

Sodio 52 mg

Proteine 5 g

Calorie 644 kJ / 155 kcal

Grassi 7 g

Grassi saturi 0.8 g

Carboidrati 12 g

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Presente anche in

Plant-based Kitchen 30 ricette
Regno Unito e Irlanda

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